Avocado: A Taste of Healthy Indulgence

The versatile and nutrient-rich fruit avocado, formally known as Persea americana, is native to south-central Mexico. Avocados are well-known for their creamy texture and mild, buttery flavor. They are frequently referred to as the “alligator pear” due to their unusual pear-like form and rough green skin. They are a nutritional powerhouse, including a wealth of … Read more