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Nutrition of Dragon Fruit

Fact About Nutrition Of Dragon Fruit

October 30, 2023October 24, 2023 by nutrilife1453

The healthy tropical fruit known as dragon fruit, or pitaya, has a distinctive look and a number of health advantages. Approximately speaking, a 100 gram (3.5 ounce) portion of dragon fruit has the following nutrients: Calories: 60 Protein: 1.2 grams Fat: 0 grams Carbs: 13 grams Fiber: 3 grams Vitamin C: 3% of the RDI … Read more

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